Saturday 28th May 2016

In Pairs
80x Deadlifts 80/55kg
1 Partner holds barbell while the other athlete works, alternating every 10 reps

60x Power clean 60/40kg
1 Partner holds barbell in front rack while the other athlete works, alternating every 10 reps

40x Thruster 40/30kg
1 Partner hangs of pull up bar while the other athlete works, alternating every 10 reps