CF-Express - Barbell free
$35 per week
No lock in contract
No minimum term
Only use of CF-Express Class
Direct Debit must be set up at CrossFit VSC (can not purchase online)
CrossFit Express is a Fun, Energetic and High Intensity fitness class designed to help you;
- Get Fit
- Loose Weight
- Tone Up
- Build Strength, and
- Have fun!
Our classes run for 45 minutes and contain:
- Functional warm up and activation drills
- High-intensity conditioning workouts tailored to each individuals level of fitness.
- Effective cool down and stretching routines.
Classes run Monday to Friday at 9am*
*Gym open from 8:30am